Weigh In record (no journal entry) for 02 June 2020
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72.2 kg
Lost so far: 7.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 84.97g | Prot: 152.89g | Carbs: 137.19g.
Breakfast: Martin's Sandwich Potato Rolls, Land O' Frost Premium Oven Roasted Chicken Breast, Egg. Lunch: Penne, Kirkland Signature Chicken Breast. Dinner: Kroger White American Cheese Slices, Costco Rotisserie Chicken Salad, Martin's Potato Rolls. Snacks/Other: Cheddar Cheese , Nature Valley Trail Mix Chewy Granola Bar Fruit & Nut. more...
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Losing 5.1 kg a Week
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tcunbeliever's Weight History
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