Weigh In record (no journal entry) for 02 June 2020
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73.9 kg
Lost so far: 6.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 61.51g | Prot: 81.44g | Carbs: 142.39g.
Breakfast: Cheddar Cheese , Bananas , Cappuccino. Lunch: Archer Farms Spicy Red Chicken Curry, Great Value Colby Monterey Jack Cheese, Synergy Watermelon Wonder Kombucha. Dinner: Chipotle Mexican Grill Chicken Tacos. Snacks/Other: Red Table Wine , Franzia Chardonnay. more...
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Losing 3.2 kg a Week
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megatucf's Weight History
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