Weigh In record (no journal entry) for 02 June 2020
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60.2 kg
Lost so far: 21.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 70.46g | Prot: 69.23g | Carbs: 184.65g.
Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Taylor Farms Wedge Style Chopped Kit, Mushrooms. Dinner: Butter, Zatarain's New Orleans Style Fish Fry Seafood Breading Mix, Spectrum Sesame Oil, Kroger Value Wild Caught Cod Fillets, Green Giant Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, Jiffy Corn Muffin (Prepared). Snacks/Other: Sweet Cherries, Sweet Cherries in Heavy Syrup (Cooked or Canned), Centrum Chewables Multivitamin/Multimineral Supplement, Lindt Lindor Truffle Balls. more...
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1823 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
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steady weight
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AllieLittles's Weight History
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