Weigh In record (no journal entry) for 02 June 2013
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109.1 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 47.54g | Prot: 107.04g | Carbs: 262.00g.
Breakfast: Marque Repère Lait Demi Écrémé Stérilisé UHT, Kellogg's Special K Chocolat Noir, Coffee with Milk. Lunch: Minestrone Soup, Blanc de Poulet aux Fines Herbes, Beau & Bon Farine Complète et Orge Malté. Dinner: Miso Soup, Japanese Style Cabbage (Pickled), Soybeans (Mature Seeds, with Salt, Cooked, Boiled), California Rolls. more...
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Losing 4.9 kg a Week
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charleshking's Weight History
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