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Out to eat Friday nite. 1 pound gained this morn
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68.0 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Poorly.
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999 kcal
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Fat: 55.34g | Prot: 47.86g | Carbs: 89.77g.
Breakfast: Spinach, Pace Mild Picante Sauce, Strawberries, Mushrooms, Sweet Red Peppers, Egg, Heavy Cream, Egg White. Lunch: Dry Roasted Hulled Sunflower Seeds. Dinner: Vegetarian Spaghetti Sauce, Boiled Egg, Celery, Sweet Red Peppers, Garlic Ranch Dressing, Red Tomatoes, Mixed Salad Greens, Yellow Summer Squash. Snacks/Other: Yoplait Light Fat Free Yogurt - Key Lime Pie, Deli Turkey or Chicken Breast Meat, Apples. more...
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2086 kcal
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Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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jazzylittleone's Weight History
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