Weigh In record (no journal entry) for 02 June 2020
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68.4 kg
Lost so far: 5.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 87.63g | Prot: 79.04g | Carbs: 21.22g.
Breakfast: Nespresso Café Capsulas, Café Espresso. Lunch: Tomates, Verdifresh Lechuga Iceberg, Cuajada, Muslos de Pollo con la Piel. Dinner: Hellmann's Mayonesa, Prima Mostaza, Tomates Cherry, Arteiñaki Anchoas en Aceite de Oliva, Huevo, Longaniza de Cerdo Carnia. Snacks/Other: Queso de Cabra Semicurado Gourmet, Hacendado Pipas Gigantes Aguasal, Queso de Cabra Semicurado Gourmet. more...
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Losing 2.1 kg a Week
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