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first thing this morning.
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60.8 kg
Lost so far: 0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 16.37g | Prot: 31.57g | Carbs: 227.25g.
Breakfast: Coffee, White Sugar (Granulated or Lump), No Calorie Sweetener (Packets). Lunch: Caramel Nut Brownie, Cherry Pomegranate, Tap Water. Dinner: White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Zero, Chick Peas, Sugar Snap Peas, Baby Carrots, Balsamic Vinaigrette. Snacks/Other: Dried Cranberries, Pineapple, Tap Water, Herbal Tea, No Calorie Sweetener, Dried Prune, Crispy Minis Caramel Corn Rice Cake. more...
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1659 kcal
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Exercise:
Housework - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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 Comments
01 Jun 13 by member: Neptunebch
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Nothing wrong with that number. I'd love to see that on my scale!
02 Jun 13 by member: Alltheangelsenvy
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pam-u-la's Weight History
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