Lizzie983's Journal, 25 Aug 10

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Weigh In record (no journal entry) for 25 August 2010

61 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2010:

1055 kcal

Fat: 37.19g | Prot: 44.03g | Carbs: 146.44g. Breakfast: Light Vanilla Soy Milk, Whole Wheat Bread, Grapes, Strawberries. Lunch: Whole Wheat Bread, Eggplant Parmesan Casserole. Dinner: Cheddar Cheese, Pasta with Vegetables. Snacks/Other: Old Country Style Muesli. more...

1628 kcal

Exercise: Walking (slow) - 2/mph - 40 minutes, Bicycling (leisurely) - <10/mph - 10 minutes, Pilates - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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