Weigh In record (no journal entry) for 23 October 2010
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59.4 kg
Lost so far: 14.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2010:
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1529 kcal
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Fat: 76.89g | Prot: 30.98g | Carbs: 180.10g.
Breakfast: Blue Diamond. Dinner: Tootsie Pop, Sopapilla, Fried Ice Cream, Sour Cream, Spanish Rice, Bottomless Tostada Chips with Salsa, Chicken Soft Taco. Snacks/Other: Cookie Cake, Chocolate Cookies, Fat Free Milk, Frosted Cheerios. more...
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2342 kcal
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Exercise:
Housework - 35 minutes, Elliptical - 1 hour and 3 minutes, Resting - 2 hours, Shopping - 15 minutes, Driving - 1 hour and 15 minutes, Walking (moderate) - 3/mph - 45 minutes, Sitting - 6 hours and 17 minutes, Standing - 1 hour, Sleeping - 10 hours and 50 minutes. more...
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Gaining 1.3 kg a Week
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