Weigh In record (no journal entry) for 01 June 2020
|
47.5 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1085 kcal
|
Fat: 8.96g | Prot: 36.34g | Carbs: 207.46g.
Breakfast: Kellogg's Miel Pops, Carrefour Jus 3 Agrumes. Lunch: Auchan Tajine Poulet et Légumes, Lidl Compote Pomme Poire , Semoule Cuite. Dinner: Kellogg's Miel Pops , Lipton Ice Tea (Canette), Oranges. more...
|
Losing 4.9 kg a Week
|
|
|