Juls2211's Journal, 01 Jun 20

Fasting BG 110... First of the month and lots to do with work. I hope everyone is having a great Monday!
60.5 kg Lost so far: 2.0 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
791 kcal Fat: 58.94g | Prot: 47.22g | Carbs: 17.46g.   Breakfast: Half and Half Cream, Coffee. Lunch: Onions , Garden Cuts Green Leaf Lettuce, Tomatoes, Taco Meat, Salsa, Salsa, Daisy Sour Cream, Kroger Mexican Style Blend Cheese, Green Leaf Lettuce. Dinner: Zucchini, Loaded Cauliflower, Smithfield Baby Back Ribs. more...
2792 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week

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Juls2211's Weight History


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