Weigh In record (no journal entry) for 01 June 2020
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52.7 kg
Lost so far: 14.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 53.55g | Prot: 56.75g | Carbs: 193.12g.
Lunch: Calavo Avocado, Land O'Lakes Whipped Heavy Cream, Great Value Red Beans, Corn Tortillas , All Whites 100% Liquid Egg Whites, Naturegg Eggs. Dinner: Blueberries , Little Debbie Nutty Bars (57g), Buttered Popcorn Popped in Oil, Hershey's Milk Chocolate Kisses (1), Land O'Lakes Whipped Heavy Cream, Athenos Natural Crumbled Feta Cheese, No Name Long Grain White Rice. more...
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Losing 0.6 kg a Week
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Keilin_4's Weight History
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