Weigh In record (no journal entry) for 01 June 2020
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76.2 kg
Lost so far: 10.0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 39.01g | Prot: 123.93g | Carbs: 118.96g.
Breakfast: Optimum Nutrition Whey Protein Isolate, Stash Lemon Honey Sticks, Bananas , Isopure Whey Protein Isolate, Adams Organic Peanut Butter Creamy. Lunch: Apples , Morningstar Farms Veggie Grillers Original, Harvest Sensations Organic Kale Salad with Dressing. more...
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Gaining 1.1 kg a Week
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ShelbyK4423's Weight History
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