skinnyminilinny's Journal, 01 Jun 20

A big celebration for my granddaughter's 18th birthday. Such a fun day with lots of food that was so delicious! I tried not to overeat and I only ate a little sliver of birthday cake. I did not take my water pill yesterday for obvious reasons. I'm up 1 lb today. Tqhat's okay, it'll be gone tomorrow.

84.8 kg Lost so far: 20.4 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

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991 kcal

Fat: 50.63g | Prot: 64.29g | Carbs: 70.63g.   Breakfast: Baby Spinach,  Bacon (Cured, Pan-Fried, Cooked) , Fit & Active Liquid Egg Product. Dinner:  Tenderloin Pork, Doritos Cool Ranch Tortilla Chips,  Cooked Green String Beans (Fat Added in Cooking), Butter (Salted), Savoritz Saltine Crackers. Snacks/Other: Savoritz Saltine Crackers, Simply Nature Organic Chicken Bone Broth,  Ground Beef (95% Lean / 5% Fat) , Meijer Frozen Mixed Vegetables. more...