Weigh In record (no journal entry) for 01 June 2020
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84.7 kg
Lost so far: 8.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 55.36g | Prot: 65.28g | Carbs: 100.49g.
Breakfast: Great Value Bacon, Publix Scrambled Eggs, Bigelow Tea Decaffeinated Green Tea, Bigelow Tea Peppermint Herb Tea, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Lunch: Spectrum Chia Seeds, Brown Sugar , Pure Blends Avocado Oil Buttery Spread, Baked Sweetpotato (Peel Not Eaten), Great Value Bottled Water (Bottle). Dinner: Boar's Head Turkey Pepperoni, Stouffer's French Bread Pizza Pepperoni. Snacks/Other: Fla-Vor-Ice Ice Pop. more...
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Losing 3.2 kg a Week
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oceanladyjulia's Weight History
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