Weigh In record (no journal entry) for 01 June 2020
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82.1 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 72.97g | Prot: 80.86g | Carbs: 94.31g.
Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Simple Truth Uncured Hardwood Smoked Bacon. Lunch: Carrots, Litehouse Foods Sesame Ginger Dressing & Sauce, Tomatoes, Lettuce, Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: Extra Virgin Olive Oil, Butter (Salted) , Green Peas (Frozen) , Great Value Frozen Corn, Simply Perfect Yellow Potatoes, Chicken Wing (Skin Eaten). Snacks/Other: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Hillshire Farm Snacking Small Plates Genoa Salame , Kroger Small Curd Cottage Cheese 4% Milkfat. more...
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steady weight
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jazzylittleone's Weight History
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