Weigh In record (no journal entry) for 01 June 2020
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71.5 kg
Lost so far: 5.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2988 kcal
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Fat: 118.11g | Prot: 143.95g | Carbs: 348.57g.
Breakfast: Whole Milk, Muscle Milk Pro Series 32 Intense Vanilla, Kirkland Signature Chocolate Brownie Protein Bar, Balance Bar Gold Chocolate Mint Cookie Crunch, Winchell's White Cake Donut - Vanilla Iced with Rainbow Sprinkles. Lunch: Costco Ravioli Lasagna, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar, Snyder's of Hanover Sourdough Hard Pretzels. Dinner: Costco Ravioli Lasagna. Snacks/Other: Whole Milk, Brownie , Sugar Cookies (Includes Vanilla) , M&M's Peanut Chocolate, Brownie , Great Value Gummy Worms. more...
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Losing 0.3 kg a Week
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unrealities's Weight History
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