Weigh In record (no journal entry) for 01 June 2020
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56.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 70.38g | Prot: 109.79g | Carbs: 151.95g.
Breakfast: Mandarina, Leche de Almendras, Pan Integral, Huevo, Queso Mozzarella. Lunch: Aguacate, Plátano Maduro, Atún en Agua (Enlatado), Arroz Blanco. Dinner: Tomates Cherry, Queso Parmesano (Rallado), Pechuga de Pollo, Espaguetis. Snacks/Other: Almendras, Sustituto de Crema (en Polvo), Azúcar Morena, Café Instantáneo. more...
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steady weight
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Ale Chacon's Weight History
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