Beth7Cam's Journal, 23 Oct 10

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Weigh In record (no journal entry) for 23 October 2010

44.4 kg Lost so far: 1.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2010:

670 kcal

Fat: 32.50g | Prot: 18.00g | Carbs: 81.00g. Breakfast: Chocolate Pretzel Blast Mini Bars, International Cafe Hazelnut. Dinner: Thin Crust Pepperoni Pizza (Medium). Snacks/Other: Flavor Blasted Goldfish-XTRA Cheddar flavor, Maxwell House International Cafe Hazelnut. more...

1278 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Walking (exercise) - 3.5/mph - 48 minutes, Resting - 13 hours and 12 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Beth7Cam's Journal, 23 Oct 10

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Beth7Cam's Weight History