Weigh In record (no journal entry) for 01 June 2020
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121.8 kg
Lost so far: 7.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 22.75g | Prot: 36.25g | Carbs: 0.00g.
Breakfast: Wal-Mart Ground Beef Chuck 80/20, Smithfield Ground Pork. more...
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Gaining 0.3 kg a Week
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Coach MW's Weight History
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