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looks like carb cycling really works😊
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61.6 kg
Lost so far: 8.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 50.37g | Prot: 79.28g | Carbs: 122.14g.
Breakfast: McDonald's Egg McMuffin. Lunch: Watermelon , Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Deli Turkey or Chicken Breast Meat. Dinner: Pears , Poppy Seed Dressing, Blueberries , Lettuce, Tre Stelle Feta Cheese, Bacon, Pork Loin (Tenderloin), Parmesan Cheese (Grated) , Cauliflower . Snacks/Other: Dcm raison choc chip bars, Sweet Cherries . more...
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Losing 1.9 kg a Week
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Diana 1234's Weight History
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