Joliegamera's Journal, 01 Jun 20

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Weigh In record (no journal entry) for 01 June 2020

68.9 kg Lost so far: 20.5 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

1531 kcal

Fat: 27.17g | Prot: 98.29g | Carbs: 199.72g. Lunch: Birds Eye Beef & Broccoli Bowl, Kroger Saltine Wheat Crackers, Egg White, Hidden Valley Light Ranch Salad Dressing, Kroger Premium Chicken Breast Chunk in Water. Dinner: Stouffer's Fit Kitchen Cajun-Style Chicken. Snacks/Other: Kroger Saltine Wheat Crackers, Kroger Yellow Popcorn. more...

1921 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 01 Jun 20

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Joliegamera's Weight History