skydiverjim's Journal, 01 Jun 20

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Weigh In record (no journal entry) for 01 June 2020

86.6 kg Lost so far: 4.1 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

1917 kcal

Fat: 93.02g | Prot: 72.62g | Carbs: 205.29g. Breakfast: Great Value Enriched Hamburger Buns, Ground Beef (Cooked), Kraft American Cheese Slice, Living Essentials 5-Hour Energy Drink. Lunch: Apples , Oranges . Dinner: Banquet Chicken Pot Pie, Hot Pockets Premium Pepperoni Pizza. Snacks/Other: Great Value Movie Theater Butter Flavored Popcorn, Pecan Nuts , Chobani Flip Almond Coco Loco. more...

2141 kcal

Exercise: Resting - 19 hours and 15 minutes, Sleeping - 4 hours and 45 minutes. more...

steady weight

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skydiverjim's Weight History

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skydiverjim's Journal, 01 Jun 20

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skydiverjim's Weight History