Weigh In record (no journal entry) for 01 June 2020
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72.9 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 41.39g | Prot: 125.58g | Carbs: 90.61g.
Breakfast: Kraft American Cheese Slice, Land O' Frost Premium Oven Roasted Chicken Breast, Egg. Lunch: Penne, Kirkland Signature Chicken Breast. Dinner: Allens Squash with Vidalia Onions, Pork Chops (Top Loin, Boneless) . Snacks/Other: Steak (Lean Only Eaten), Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Chobani Less Sugar Greek Yogurt Wild Blueberry. more...
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Gaining 1.3 kg a Week
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tcunbeliever's Weight History
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