Almendruzca's Journal, 01 Jun 20

Weigh In record (no journal entry) for 01 June 2020
64.5 kg Lost so far: 0.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
2500 kcal Fat: 133.75g | Prot: 87.53g | Carbs: 239.95g.   Breakfast: Banana, AH 100% Pindakaas met Stukjes, AH Vrij van Lactose Volle Yoghurt. Lunch: Mango. Dinner: Amstel Radler 0.0%, McDonald's Muffin met Chocolade, Chicken (Breaded and Fried) , Apple. Snacks/Other: Aldi Chocolade Pinda's. more...
Gaining 0.7 kg a Week

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Almendruzca's Weight History


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