Weigh In record (no journal entry) for 01 June 2013
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109.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 45.37g | Prot: 114.16g | Carbs: 307.93g.
Breakfast: Cantaloupe Melons, Coffee with Milk, Kellogg's Special K Chocolat Noir, Marque Repère Lait Demi Écrémé Stérilisé UHT. Lunch: Mustard, Potatoes (Flesh, with Salt, Boiled), Extra Virgin Olive Oil, Butter, White Flour, Egg, Green String Beans, Hard Parmesan Cheese, Baguette, Chicken Breast (Skin Not Eaten). Dinner: Onion Flakes, Dry Egg Noodles, Sweet Red Peppers, Sesame Oil, Scallions or Spring Onions, Lime Juice, Mixed Salad Greens, Crevettes Roses Décortiquées - Cuites, Mae Ploy Sweet Chili Sauce, Long Rice Noodles. more...
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Gaining 6.3 kg a Week
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charleshking's Weight History
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