Weigh In record (no journal entry) for 01 June 2020
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85.7 kg
Lost so far: 20.1 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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227 kcal
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Fat: 6.67g | Prot: 10.97g | Carbs: 30.72g.
Breakfast: Nutella Hazelnut Spread, Délice Lait Demi-Écrémé, Whole Wheat Bread. more...
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Losing 0.7 kg a Week
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Adam__BJ's Weight History
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