Weigh In record (no journal entry) for 01 June 2020
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79.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 53.71g | Prot: 77.40g | Carbs: 265.41g.
Breakfast: Café, Hacendado Mermelada de Fresa, Pascual Mantequilla Original, Aceite de Oliva Extra Virgen, Mercadona Pan Multicereales, Gordita de Nata, Tarta de Manzana. Lunch: Hacendado Pan de Nueces con Masa Madre, Mercadona Bombones Cereza al Licor, Manzanas Fuji, Plátano, Cebollas, Tomates Cherry, Patata Asada, Lubina. more...
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Gaining 2.1 kg a Week
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