Weigh In record (no journal entry) for 01 June 2020
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63.2 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 47.54g | Prot: 82.80g | Carbs: 147.37g.
Breakfast: Tostadas de Pan de Trigo 100% Integral, Hacendado Café con Leche Light sin Lactosa, Helios Mermelada Diet. Lunch: Hacendado Salmorejo, Hacendado Espárragos Delgados Verdes Enteros , Hermosa Filetes Cinta de Lomo de Cerdo. Dinner: Vitalinea Yogur Estilo Griego, Pimientos Verdes, Zanahorias Pequeñas, Huevo Revuelto, Cebollas, Calabaza Asada. Snacks/Other: Bombones, Hacendado L.Casei 0%. more...
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893 kcal
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Exercise:
Circuit Training - 1 hour, Paseo Ico - 1 hour and 30 minutes, Apple Health - 21 hours and 30 minutes. more...
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Gaining 0.8 kg a Week
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Mararía77's Weight History
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