likethatchristinalouise's Journal, 31 May 13

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Weigh In record (no journal entry) for 31 May 2013

76.7 kg Lost so far: 6.8 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2013:

702 kcal

Fat: 21.05g | Prot: 35.97g | Carbs: 93.07g. Breakfast: Coffee with Cream and Sugar. Lunch: Swiss Cheese, English Muffin. Dinner: Soft Bread Stick, Pizza with Meat and Fruit, Lettuce Salad with Assorted Vegetables. Snacks/Other: Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry. more...

2093 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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likethatchristinalouise's Journal, 31 May 13

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likethatchristinalouise's Weight History