Angiyr's Journal, 22 Oct 10

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Weigh In record (no journal entry) for 22 October 2010

58.2 kg Lost so far: 1.7 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2010:

1109 kcal

Fat: 29.56g | Prot: 87.68g | Carbs: 128.86g. Breakfast: Chocolate Probiotic Wellness Bar, Cottage Cheese (Lowfat 2% Milkfat), Pear. Lunch: Zesty Tortellini Soup. Dinner: Salisbury Steak Champignon. Snacks/Other: Dry Roasted Edamame, Chocolate Cakes. more...

1722 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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Angiyr's Weight History

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Angiyr's Journal, 22 Oct 10

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Angiyr's Weight History