Weigh In record (no journal entry) for 01 June 2020
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73.3 kg
Lost so far: 11.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 9.68g | Prot: 34.25g | Carbs: 19.26g.
Breakfast: Кофе. Lunch: Кофе. Dinner: Рыба Копченая, Вологжанка Кефир 1%. Snacks/Other: Кофе. more...
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Gaining 0.9 kg a Week
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