Арина Олеговна's Journal, 01 Jun 20

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Weigh In record (no journal entry) for 01 June 2020

42.7 kg Lost so far: 21.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

1357 kcal

Fat: 68.24g | Prot: 110.11g | Carbs: 76.47g. Breakfast: Омлет с Сыром. Lunch: Борщ с Говядиной. Dinner: Ячневая Каша, Куриные Котлеты в Духовке. Snacks/Other: Магнит Банан, Zero Ванильный Сироп, Творог 5%. more...

2352 kcal

Exercise: Walking (brisk) - 4/mph - 5 hours and 44 minutes, Cardio - 40 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 9 hours and 16 minutes, Sleeping - 8 hours. more...

steady weight

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Арина Олеговна's Journal, 01 Jun 20

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Арина Олеговна's Weight History