Weigh In record (no journal entry) for 01 June 2020
|
71.8 kg
Lost so far: 22.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
613 kcal
|
Fat: 20.30g | Prot: 22.37g | Carbs: 87.83g.
Breakfast: Кофе с Молоком. Lunch: Клубника. Dinner: Простоквашино Кефир 1%. Snacks/Other: Пирожок с Капустой. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoshki's Weight History
|