Weigh In record (no journal entry) for 01 June 2020
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74 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 51.24g | Prot: 41.16g | Carbs: 48.73g.
Breakfast: Avocat, Greek Yaourt au Céréales et Fruits Secs, Oeuf (Entier), Fromage Blanc, Cannelle, Banane. Lunch: Choux Cabus, Sauce de Soja, Oignons Rouges, Blanc de Poulet, Coriandre, Jus de Citron, Huile d'Olive, Mozzarella (Lait Entier), Poivrons, les Champignons (Égouttés Solides, en Conserve), Avocat. Snacks/Other: Noix, Concombre (Pelé). more...
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1884 kcal
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Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 14 kg a Week
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