rachelm2982's Journal, 22 Oct 10

rachelm2982's Profile | < Previous Entry |Next Entry >

Hopefully I won't be stuck at 145 like I was at 147. I know it's normal for your weight loss to slow as you get closer to your ideal weight, but it still sucks! LOL

65.8 kg Lost so far: 20.4 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2010:

747 kcal

Fat: 18.90g | Prot: 20.62g | Carbs: 121.61g. Breakfast: World Cafe Italian Sweet Cream Liquid Coffee Creamer, Regular Coffee. Lunch: Weight Loss Shake - Milk Chocolate. Snacks/Other: Milk (2% Lowfat with Added Vitamin A). more...

2337 kcal

Exercise: Weight Training (moderate) - 20 minutes, Standing - 1 hour, Sitting - 4 hours, Housework - 1 hour, Exercise machine (moderate) - 40 minutes, Sleeping - 8 hours, Resting - 8 hours and 40 minutes, Driving - 20 minutes. more...

steady weight

Support

Comments

You'll get there! You could be stuck at 167 like me...GRRRRRRRRRR! This coming week is MINE I TELL YOU>>>MIIIIIIINE! Lol, I can't remember if I said this or not but I love your new hair! And you can tell a HUGE difference from your previous picture with your baby to now. Very cute style for your profile...hey I just made a rhyme. LMAO :D You're not allowed to disappear off here once you hit your goal...just saying! have a great weekend!

22 Oct 10 by member: Junebug7210


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

rachelm2982's Weight History

View Complete History

rachelm2982's Journal, 22 Oct 10

Submit a Comment

rachelm2982's Weight History