Weigh In record (no journal entry) for 31 May 2020
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83.7 kg
Lost so far: 2.1 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 29.44g | Prot: 30.80g | Carbs: 160.56g.
Breakfast: Bananas , Villaggio White Bread with Sesame Seeds, Coffee with Milk and Sugar. Dinner: Olive Oil , Zucchini , Cauliflower , Vinaigrette Dressing, Cucumber (with Peel) , Sweet Onions , Grape Tomatoes, Maple Lodge Farms Chicken Breast Roast, Baby Spinach. Snacks/Other: Selection Fudge Bars, Pears . more...
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Losing 0.6 kg a Week
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MeghanJP's Weight History
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