Weigh In record (no journal entry) for 31 May 2020
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90.2 kg
Lost so far: 1.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 66.15g | Prot: 61.86g | Carbs: 112.55g.
Breakfast: Almond Butter, Peanut Butter, Bananas , Quaker Old Fashioned Oats. Dinner: Banana, Pine Nuts (Pignolias), Parmesan Cheese (Shredded) , Pizza Cheese. Snacks/Other: Franz Sugar Cookies, Coffee, Watermelon . more...
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Losing 0.7 kg a Week
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