Weigh In record (no journal entry) for 31 May 2020
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64.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 25.54g | Prot: 16.84g | Carbs: 48.92g.
Breakfast: Peaches , Cheese, No Frills Cheese, Dempster's Multigrain Bread, Avocados . more...
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Losing 2.1 kg a Week
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saiho200913's Weight History
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