Weigh In record (no journal entry) for 31 May 2013
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130.2 kg
Lost so far: 8.2 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 65.44g | Prot: 55.46g | Carbs: 275.75g.
Breakfast: Pure Almond Milk - Unsweetened Vanilla, Toasted Oats. Lunch: Sriracha Hot Chili Sauce, Vanilla Extract (Imitation, No Alcohol), Coke Zero, Diet Root Beer, Japanese Pan Noodles (Regular), Organic Tofu. Dinner: Diet Root Beer, Cherry Unsweetened Soft Drink Mix, Portabella Veggie Burgers, Tomatoes, Onions, Mustard, Hamburger Bun, Mozzarella Cheese, Sour Cream & Onion Flavored Ripple Cut Potato Chips (Family Size). Snacks/Other: Strawberry Filled Hard Candy, Ketchup Packet, Amaretto Milano Cookies, Cheesy Hashbrown, No Calorie Sweetener Packets, Amaretto Coffee Creamer, Coffee. more...
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4101 kcal
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Exercise:
Housework - 1 hour, Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours. more...
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Gaining 3.2 kg a Week
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me,myselfandi's Weight History
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