Weigh In record (no journal entry) for 31 May 2020
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101.4 kg
Lost so far: 18.1 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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2184 kcal
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Fat: 108.28g | Prot: 94.50g | Carbs: 217.88g.
Breakfast: Animal Crackers (Includes Arrowroot Cookies and Tea Biscuits) , Vanilla Puddings , Whipped Cream (Pressurized Container), Bacon, Fried Egg, Cream Cheese, Bagel, 2% Fat Milk. Lunch: Chicken Wing. Dinner: Sugar Cookies Dough , Sweet or Dark Chocolate, Peanuts, Sunflower Oil, Butter , 2% Fat Milk, Potato, S&F Kartuskie Dill Pickles, Мясо с морковью (180gr/pr). Snacks/Other: Sugar, Kiwi Fruit, Mango, 2% Fat Milk. more...
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Losing 4.2 kg a Week
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