Weigh In record (no journal entry) for 31 May 2020
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95.2 kg
Lost so far: 12.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 29.53g | Prot: 72.11g | Carbs: 94.57g.
Breakfast: San Daniele Prosciutto, Tomatoes, No Name Light Cream Cheese, Egg. Lunch: Egg, Heinz Chipotle BBQ Style Beans, Brown Mushrooms (Crimini Italian) , Buckwheat . Dinner: Heinz Chipotle BBQ Style Beans, President's Choice Cooked Peeled Pacific White Shrimp, Low Sodium Mozzarella Cheese, Billy Bee Honey Mustard, Liberte 2% Greek Yogurt, Carrots . Snacks/Other: Sunrise Tofu Dessert. more...
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Losing 0.7 kg a Week
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Sanjanya's Weight History
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