owlfeathers's Journal, 31 May 20

some is better than none
in weight lost
none is better than some with sugar
83.4 kg Lost so far: 1.2 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:
949 kcal Fat: 28.43g | Prot: 50.17g | Carbs: 100.39g.   Breakfast:  Coffee with Cream,  Orange Juice . Lunch:  Cheese Pizza,  Horseradish Sauce, Meijer Thin Sliced Roast Beef, Wasa Multi Grain Whole Grain Crispbread. Dinner: Freshlike Mixed Vegetables, Dream Dinners Chicken Marsala with Mushrooms. Snacks/Other: Betty Crocker Banana Bread. more...
Gaining 1.3 kg a Week

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owlfeathers's Weight History


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