some is better than none in weight lost none is better than some with sugar
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83.4 kg
Lost so far: 1.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 28.43g | Prot: 50.17g | Carbs: 100.39g.
Breakfast: Coffee with Cream, Orange Juice . Lunch: Cheese Pizza, Horseradish Sauce, Meijer Thin Sliced Roast Beef, Wasa Multi Grain Whole Grain Crispbread. Dinner: Freshlike Mixed Vegetables, Dream Dinners Chicken Marsala with Mushrooms. Snacks/Other: Betty Crocker Banana Bread. more...
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Gaining 1.3 kg a Week
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owlfeathers's Weight History
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