Weigh In record (no journal entry) for 31 May 2020
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86.1 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 40.46g | Prot: 82.38g | Carbs: 48.31g.
Breakfast: Fried Egg, Great Value Classic Roast Ground Coffee, International Delight Caramel Macchiato Coffee Creamer. Lunch: Coors Light Beer. Dinner: Sonic Sweet Potato Tots (Regular), Coors Light Beer, Skinless Chicken Breast. more...
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Losing 3.2 kg a Week
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Jkurtz2006's Weight History
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