Weigh In record (no journal entry) for 31 May 2020
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62.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 39.55g | Prot: 49.49g | Carbs: 142.92g.
Breakfast: Galette de Maïs, President's Choice Kefir Plain, Castello Crumbled Blue Cheese. Lunch: Activia Lactose Free Yogurt, Porc, Courgette, Tomate Cuite, Chou-Fleur Cuit (à partir de Frais). Dinner: Ananas, Ananas, Yves Veggie Cuisine Organic Pinto Beans, Échalotes, Ail, Huile de Coco, Riz Brun et Sauvage Aromatisé, Vin de Table Rouge. Snacks/Other: Amandes, Pomme. more...
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Losing 0.9 kg a Week
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Macostan's Weight History
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