Weigh In record (no journal entry) for 31 May 2020
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77.8 kg
Lost so far: 5.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 24.51g | Prot: 33.14g | Carbs: 130.57g.
Lunch: Lindt Chocolat Noir Menthe Intense, Salade Verte, Tourtel Twist Citron , Auchan Viande des Grisons (23g), Auchan Chorizo Doux Espagnol, Activia Nature, Pommes de Terre Vapeur. Dinner: Auchan Pâte à Tartiner, Wasa Léger , Bio Village Lait d'avoine, Le Petit Basque Yaourt de Brebis Saveur Citron , Auchan Chorizo Doux Espagnol, Salade Verte, Fiorini Pizza 3 Fromages. Snacks/Other: Carrefour Orange 100% Pur Jus Pressé. more...
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2147 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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