Weigh In record (no journal entry) for 30 May 2020
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104.6 kg
Lost so far: 2.0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 70.50g | Prot: 72.91g | Carbs: 179.84g.
Breakfast: Wonderful Roasted, Salted & Shelled Pistachios, Farm Fresh Hard Boiled Eggs, Tomatoes. Lunch: Chipolte Tuna, Rice with Broccoli in Cheese Sauce (Frozen Side Dish), black beans. Dinner: Bananas, Ice Cream. Snacks/Other: Raspberries. more...
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Losing 4.8 kg a Week
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80Avenue's Weight History
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