Weigh In record (no journal entry) for 30 May 2013
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112.0 kg
Lost so far: 0.5 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 49.93g | Prot: 80.99g | Carbs: 147.05g.
Breakfast: Coffee, English Muffin, Smooth Peanut Butter (with Salt), Aunt Patty's Organic Blue Agave Syrup. Lunch: Coffee, Chopped Chicken Salad. Dinner: Butter, Tomatoes, Avocados, Crunchy Cole Slaw, Basa Fillets, Whole Wheat Tortillas. Snacks/Other: Carbonated Water Unsweetened, Hard Salted Pretzels. more...
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Losing 0.8 kg a Week
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Roblaw2b's Weight History
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