Weigh In record (no journal entry) for 30 May 2020
|
103.3 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
|
1501 kcal
|
Fat: 49.84g | Prot: 75.65g | Carbs: 200.19g.
Breakfast: President's Choice Ruby Little Gems Red Mini Potatoes, Cooked Egg, Nonni's Biscotti. Lunch: Lentil Soup, Basmati Rice (Cooked), No Name Frozen Mixed Vegetables, Light Tuna Fish (Drained Solids In Water, Canned) . Dinner: Cream Cheese , Costco Plain Bagel. Snacks/Other: Kirkland Signature Unsalted Mixed Nuts. more...
|
Gaining 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KarinKeg's Weight History
|