Weigh In record (no journal entry) for 31 May 2020
|
65 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
733 kcal
|
Fat: 20.82g | Prot: 38.50g | Carbs: 107.64g.
Breakfast: 咸菜, 面饼, 黄瓜, 天福号 圆火腿, 绿豆粥, 煮鸡蛋. Lunch: 杏, 天福号 圆火腿, 青椒炒鸡蛋, 炒包菜, 蒸南瓜. more...
|
|
3110 kcal
|
Exercise:
Grocery Shopping - 2 hours and 20 minutes, Arc Trainer - 2 hours and 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 6 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
selena-sany's Weight History
|